Tuesday, October 23, 2007

Charlene's Sweet and Sour Chicken

3 lbs. chicken breasts
1 tsp. garlic salt
1/2 tsp. black pepper
1 beaten egg
4-6 T cornstarch or flour
3/4 c. sugar
1/2 c. vinegar
1/2 c. chicken broth
1/4 c. ketchup
1 T soy sauce

Sprinkle chicken with garlic, salt and pepper. Let stand at least one hour.(I have skipped this part and it turned out fine). Preheat oven to 325. Dip chicken in beaten egg, then in cornstarch or flour. Brown in hot oil. Drain. Place in baking dish. Cover with the following sauce: mix sugar, vinegar, chicken broth, ketchup and soy sauce in saucepan and heat. Pour over chicken. Bake uncovered for one hour. Turn chicken once or twice. Makes 6+ servings.

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